How to protect yourself from Corona Virus

You can follow the following simple ways protect yourself from Corona virus or covid-19.

1. ​Wash Your Hands Frequently. Washing your hands with soap and water or using alcohol based  hand rub kills the virus that may be on your hands.
2. Maintaining Social Distancing. Maintain at least one meter between yourself and another person in order to minimize the spread of any virus present.
3. Wearing a Face Mask: The virus is air borne in fine  droplets from your breath. If you are carrying t he virus the mask is designed to prevent you spreading the virus to another person.
4. Avoid touching eyes, nose and mouth. The virus can enter the body in air borne droplets through  the eyes, nose and mouth. Your hands touch many surfaces and can transfer the virus in this way.
5. Practice Respiratory hygiene. Covering your mouth and nose will contain coughs and sneezes. Mucous  material must be disposed of in a toilet using tissues immediately. Masks must be washed as necessary on the premises or at home.
6.  Stay home if you feel unwell. If you have fever, cough and any difficulty breathing, seek medical attention and do not come to the work place.

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