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<channel><title><![CDATA[PNG Health Watch - Health Tips]]></title><link><![CDATA[https://health.onepng.com/health-tips]]></link><description><![CDATA[Health Tips]]></description><pubDate>Wed, 04 Feb 2026 12:05:48 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[how to Protect your mental health]]></title><link><![CDATA[https://health.onepng.com/health-tips/how-to-protect-your-mental-health]]></link><comments><![CDATA[https://health.onepng.com/health-tips/how-to-protect-your-mental-health#comments]]></comments><pubDate>Sun, 14 Aug 2022 11:15:35 GMT</pubDate><category><![CDATA[Best Health Tips]]></category><category><![CDATA[Mental Health]]></category><guid isPermaLink="false">https://health.onepng.com/health-tips/how-to-protect-your-mental-health</guid><description><![CDATA[ THE World Health Organisation&rsquo;s world mental health report says mental health is the leading cause of disability. How did the pandemic impact our mental health?What are the signs and how can we keep ourselves mentally healthy? WHO&rsquo;s Dr Mark Van Ommeren explains;Q: The WHO report says that mental health is a leading cause for disability. Explain please.OMMEREN: WHO does advanced calculations to come up with such a conclusion.The calculations are reached from different sources of info [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://health.onepng.com/uploads/1/3/1/7/13175055/mental-health_orig.png" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;">THE World Health Organisation&rsquo;s world mental health report says mental health is the leading cause of disability. How did the pandemic impact our mental health?<br />What are the signs and how can we keep ourselves mentally healthy? WHO&rsquo;s Dr Mark Van Ommeren explains;<br /><br />Q: The WHO report says that mental health is a leading cause for disability. Explain please.<br />OMMEREN: WHO does advanced calculations to come up with such a conclusion.<br />The calculations are reached from different sources of information.<br />One of them is that when an individual has a mental health condition such as depression, it&rsquo;s impairing.<br />In many workplaces, the leading cause of people on sick leave is mental health conditions, although that&rsquo;s often not said.<br />They start in their teenage years, in adolescent years, and largely untreated.<br />Less than one in three people around the world are getting mental health care for their condition.<br /><br /></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><br /><span style="color:rgb(81, 81, 81)">Q: How has the pandemic impacted mental health and how can we recognise the signs?</span><br /><span style="color:rgb(81, 81, 81)">OMMEREN: The pandemic has been very hard on people&rsquo;s lives, and shone a light on mental health.</span><br /><span style="color:rgb(81, 81, 81)">The rates went up in the first year of the pandemic for anxiety and depression. About 25 per cent more people than before had depression or anxiety.</span><br /><span style="color:rgb(81, 81, 81)">For suicide, we didn&rsquo;t see the rates go up, which is good news.</span><br /><span style="color:rgb(81, 81, 81)">But we are monitoring that.</span><br /><span style="color:rgb(81, 81, 81)">People with pre-existing severe mental illness were more likely to catch the virus and be severely ill from the virus and likely to die from the virus.</span><br /><span style="color:rgb(81, 81, 81)">These are important but not highlighted enough.</span><br /><span style="color:rgb(81, 81, 81)">If you find yourself to have persistent anxiety, which you didn&rsquo;t have before, persistent sadness or depression or a sad mood that you didn&rsquo;t have before, or drinking more alcohol, or having lost pleasure and interest&nbsp; &nbsp;in things that you used to like, then these are concerns. And you need to either seek help or to learn about how to manage these.</span><br /><br /><span style="color:rgb(81, 81, 81)">Q: What can people do to keep themselves mentally healthy?</span><br /><span style="color:rgb(81, 81, 81)">OMMEREN: To stay mentally healthy, one can do a number of things, such as staying physically active.</span><br /><span style="color:rgb(81, 81, 81)">It&rsquo;s important for mental and physical health.</span><br /><span style="color:rgb(81, 81, 81)">Second, avoid alcohol which is often used by people to think that they would be feeling better.</span><br /><span style="color:rgb(81, 81, 81)">But it makes mental problems more complex and more difficult to overcome.</span><br /><span style="color:rgb(81, 81, 81)">Thirdly, one should do every day something that is either enjoyable or meaningful, such as talking to a friend or going for a walk.</span><br /><span style="color:rgb(81, 81, 81)">Finally, one can practise stress management techniques such as mindfulness, which is increasingly popular and is evidence-based.</span><br /><span style="color:rgb(81, 81, 81)">If you develop a mental health problem and these tips are not enough, then it will be important to seek help from a health professional.</span><br /><span style="color:rgb(81, 81, 81)">If there is no trusted health professional in your community, talk to a trusted person such as a friend or a person you think is worth discussing it with.</span><br /><span style="color:rgb(81, 81, 81)">Have them listen to you and get their feedback on how you can deal with your difficulties.</span><br /><span style="color:rgb(81, 81, 81)">What can also be helpful is self-help books and self-help materials online.</span><br /><span style="color:rgb(81, 81, 81)">When they are based on what is called cognitive-behavioural therapy, then they&rsquo;re usually very good.</span><br /><br /><span style="color:rgb(81, 81, 81)">&ndash; WHO</span></div>]]></content:encoded></item><item><title><![CDATA[Tips to help women detect breast cancer]]></title><link><![CDATA[https://health.onepng.com/health-tips/tips-to-help-women-detect-breast-cancer]]></link><comments><![CDATA[https://health.onepng.com/health-tips/tips-to-help-women-detect-breast-cancer#comments]]></comments><pubDate>Sun, 14 Aug 2022 11:04:30 GMT</pubDate><category><![CDATA[Cancer Treatment in Papua New Guinea]]></category><category><![CDATA[PNG health tips]]></category><guid isPermaLink="false">https://health.onepng.com/health-tips/tips-to-help-women-detect-breast-cancer</guid><description><![CDATA[Tips To Help Women Detect Breast Cancer &#8203;One in eight women will be diagnosed with breast cancer in their lifetime.Here are some tips to help women detect any such symptoms well in time.LOWER your daily caffeine and alcohol intake for reduction in breast pain caused by tenderness.WEAR a sports bra during jogging to prevent bouncing that can stretch the ligaments. This is the easiest breast health care tip that one can imply immediately.SELF-EXAMINE regularly. Be aware for any unusual chang [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://health.onepng.com/uploads/1/3/1/7/13175055/published/breast-cancer-tips.png?1660475461" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">Tips To Help Women Detect Breast Cancer</span></span> <div class="paragraph" style="display:block;">&#8203;One in eight women will be diagnosed with breast cancer in their lifetime.<br />Here are some tips to help women detect any such symptoms well in time.<ul><li>LOWER your daily caffeine and alcohol intake for reduction in breast pain caused by tenderness.</li><li>WEAR a sports bra during jogging to prevent bouncing that can stretch the ligaments. This is the easiest breast health care tip that one can imply immediately.</li><li>SELF-EXAMINE regularly. Be aware for any unusual changes, such as a lump.</li><li>GET plenty of Vitamin D in your diet. Take a supplement or better still, go in the sun occasionally.</li><li>WHEN health tips for women involve dark chocolate, what more can you ask for! Research shows that eating dark chocolate helps fight fast growing cancers.</li></ul></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><span style="color:rgb(81, 81, 81)">You can&rsquo;t change your family history. But you can modify certain traits to lower your chances of developing breast cancer.</span><br /><span style="color:rgb(81, 81, 81)">Some 12.4 per cent women will be diagnosed with breast cancer in their lifetimes, and an estimated 40,000 women will die of breast cancer, according to the Australian national cancer institute.</span><br /><span style="color:rgb(81, 81, 81)">Of these cancers, about 15 percent have a strong hereditary component, which is why it&rsquo;s important to know family history and talk to a doctor about genetic counseling if a close relative had breast or ovarian cancer.</span><br /><span style="color:rgb(81, 81, 81)">Unfortunately, people that are an unhealthy weight after menopause can actually increase their risk of developing breast cancer.</span><br /><span style="color:rgb(81, 81, 81)">When a woman is menopausal, the majority of the oestrogen in her body comes from fat tissue and having more fat tissue can increase risk of getting breast cancer as it raises oestrogen levels.</span><br /><span style="color:rgb(81, 81, 81)">Additionally, overweight women usually have higher insulin levels, this hormone has also been linked to some cancers.</span><br /><span style="color:rgb(81, 81, 81)">Reducing sugary and processed foods and eating healthier food like fruit and vegetables can greatly help a woman to reduce risks and or avoid breast cancer.</span><br /><br /><span style="color:rgb(81, 81, 81)">&ndash; Clovia/TheNational/PNGHealthWatch&nbsp;<br /><br /></span>Next :&nbsp;<a href="https://health.onepng.com/health-tips/how-to-protect-yourself-from-corona-virus" style="background-color: transparent;">How To Protect Yourself From Corona Virus</a></div>]]></content:encoded></item><item><title><![CDATA[How to protect yourself from Corona Virus]]></title><link><![CDATA[https://health.onepng.com/health-tips/how-to-protect-yourself-from-corona-virus]]></link><comments><![CDATA[https://health.onepng.com/health-tips/how-to-protect-yourself-from-corona-virus#comments]]></comments><pubDate>Sun, 23 May 2021 11:56:14 GMT</pubDate><category><![CDATA[Best Health Tips]]></category><guid isPermaLink="false">https://health.onepng.com/health-tips/how-to-protect-yourself-from-corona-virus</guid><description><![CDATA[You can follow the following simple ways protect yourself from Corona virus or covid-19.&#8203;Wash Your Hands Frequently. Washing your hands with soap and water or using alcohol based&nbsp; hand rub kills the virus that may be on your hands.Maintaining Social Distancing. Maintain at least one meter between yourself and another person in&nbsp;order to minimize the spread of any virus present.Wearing a Face Mask: The virus is air borne in fine&nbsp; droplets from your breath. If you are carrying  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">You can follow the following simple ways protect yourself from Corona virus or covid-19.<ol><li>&#8203;Wash Your Hands Frequently. Washing your hands with soap and water or using alcohol based&nbsp; hand rub kills the virus that may be on your hands.</li><li>Maintaining Social Distancing. Maintain at least one meter between yourself and another person in&nbsp;order to minimize the spread of any virus present.</li><li>Wearing a Face Mask: The virus is air borne in fine&nbsp; droplets from your breath. If you are carrying t he&nbsp;virus the mask is designed to prevent you spreading the virus to another person.</li><li>Avoid touching eyes, nose and mouth. The virus can enter the body in air borne droplets through&nbsp; the eyes, nose and mouth. Your hands touch many&nbsp;surfaces and can transfer the virus in this way.</li><li>Practice Respiratory hygiene. Covering your mouth and nose will contain coughs and sneezes. Mucous&nbsp; material must be disposed of in a toilet using tissues immediately. Masks must be washed as necessary on the premises or at home.</li><li>&nbsp;Stay home if you feel unwell. If you have fever, cough and any difficulty breathing, seek medical attention and do not come to the work place.</li></ol></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph">Next :&nbsp;<a href="https://health.onepng.com/png-health-news/pngs-covid-19-cases-grow-ten-percent-are-health-workers" style="background-color: transparent;">PNG's Covid-19 Cases Grow, Ten Percent Are Health Workers</a></div>]]></content:encoded></item><item><title><![CDATA[​HOW TO AVOID COVID-19 WHEN IT ARRIVES IN PNG]]></title><link><![CDATA[https://health.onepng.com/health-tips/how-to-avoid-covid-19-when-it-arrives-in-png]]></link><comments><![CDATA[https://health.onepng.com/health-tips/how-to-avoid-covid-19-when-it-arrives-in-png#comments]]></comments><pubDate>Sun, 15 Mar 2020 06:13:09 GMT</pubDate><category><![CDATA[coronaviris]]></category><category><![CDATA[PNG health tips]]></category><guid isPermaLink="false">https://health.onepng.com/health-tips/how-to-avoid-covid-19-when-it-arrives-in-png</guid><description><![CDATA[ By Dr. James Naipao,Coronavirus (Covid-19): 105, 300 coronavirus cases confirmed world wide. This figure will increase by the day.&nbsp;3,500 deaths globally.&nbsp;416 died outside of China.&nbsp;95 countries have confirmed the coronavirus. More countries will be added to this list because none are immune to this virus.&nbsp; Developed countries such as Italy and South Korea are struggling to contained this virus.&nbsp;Our nearest neighbours have confirmed this virus.&nbsp;This virus whom virol [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://health.onepng.com/uploads/1/3/1/7/13175055/coronavirus_orig.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;">By Dr. James Naipao,<br />Coronavirus (Covid-19): 105, 300 coronavirus cases confirmed world wide. This figure will increase by the day.&nbsp;<ul><li>3,500 deaths globally.&nbsp;</li><li>416 died outside of China.&nbsp;</li><li>95 countries have confirmed the coronavirus. More countries will be added to this list because none are immune to this virus.&nbsp;</li></ul> Developed countries such as Italy and South Korea are struggling to contained this virus.&nbsp;<br />Our nearest neighbours have confirmed this virus.&nbsp;<br />This virus whom virologists thought the incubation period is two weeks, but it seems to be unpredictable, and the incubation period now stands at three weeks.</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><span>The vulnerable people are the elderly with comorbidities and those that are immunocompromised or with low immunity who will succumb to irreversible lower respiratory infection.&nbsp;</span><br /><span>Avoidance to contracting the virus when it arrives in Papua New Guinea is;</span><br /><span>personal hygiene,&nbsp;</span><ul><li>avoid being in a crowd,&nbsp;</li><li>avoid shaking hands,&nbsp;</li><li>avoid sharing cigarettes,&nbsp;</li><li>avoid sharing betelnut,&nbsp;</li><li>avoid sharing mustards,&nbsp;</li><li>avoid attending a church service,</li><li>avoid a sporting gathering,</li><li>avoid a traditional gathering,</li><li>avoid a political rally,</li><li>avoid attending school,&nbsp;</li><li>avoid going to a market and shopping mall.&nbsp;</li></ul> <span>A vaccine is yet to be developed. A lot is yet to be known about this virus. Current Anti-retroviral drugs are being used to treat this coronavirus.&nbsp;</span><br /><span>It neither needs political nor administrative point scoring in the fight against this disease that is reaching the far ends of the globe. The fight to avoid this virus entering this country must be collective.&nbsp;</span><br /><span>From now onwards, any foreign or PNG stationed vessels (land, sea and air) arriving from overseas may declare themselves safe but highly unpredictable because people who are asymptomatic and coming may carry the virus therefore, absolute precaution, scrutiny, pre-gate and parking check, and isolation, evaluation and quarantine done before passengers pass through the gates. Land, sea and air vessels should have fumigation certificates before coming to PNG shores too. These are mode of spread as confirmed.&nbsp;</span><br /><span>Once the virus arrives in Papua New Guinea, it's potency to spread will be unpredictable.</span><br /><span>There should be no panic but people must be alerted at the soonest.&nbsp;</span><br /><span>Global Economy is feeling the pain from this covid-19. And, this recovery will take some time.&nbsp;</span><br /><span>WHO says global governments must help. Papua New Guinea must not take it lightly and, GoPNG must aggressively and adequately resourced its responsible departments and agencies to monitor, evaluate, assess, and take preventive and arresting measures to avoid this virus to enter this country, and have advance management procedures in place when this disease is detected.</span><br /><span>Dr. James Naipao</span><br /><span>National President</span><br /><span>National Doctors Association</span><br /><span>Next :&nbsp;&#8203;&#8203;&#8203;&nbsp;</span><a href="https://health.onepng.com/news/png-very-high-risk-of-coronavirus">PNG Very High Risk Of Coronavirus</a><span></span></div>]]></content:encoded></item><item><title><![CDATA[Human Paplilloma VIRUS (HPV) and Cervical Cancer in PNG]]></title><link><![CDATA[https://health.onepng.com/health-tips/human-paplilloma-virus-hpv-and-cervical-cancer-in-png]]></link><comments><![CDATA[https://health.onepng.com/health-tips/human-paplilloma-virus-hpv-and-cervical-cancer-in-png#comments]]></comments><pubDate>Tue, 26 Feb 2019 09:40:53 GMT</pubDate><category><![CDATA[Diseases in PNG]]></category><guid isPermaLink="false">https://health.onepng.com/health-tips/human-paplilloma-virus-hpv-and-cervical-cancer-in-png</guid><description><![CDATA[&#8203;Human papillomavirus (HPV) is the most common viral infection of the reproductive tract. Most sexually active women and men will be infected at some point in their lives and some may be repeatedly infected.The peak time for acquiring infection for both women and men is shortly after becoming sexually active. HPV is sexually transmitted, but penetrative sex is not required for transmission. Skin-to-skin genital contact is a well-recognized mode of transmission.There are many types of HPV,  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">&#8203;Human papillomavirus (HPV) is the most common viral infection of the reproductive tract. Most sexually active women and men will be infected at some point in their lives and some may be repeatedly infected.<br />The peak time for acquiring infection for both women and men is shortly after becoming sexually active. HPV is sexually transmitted, but penetrative sex is not required for transmission. Skin-to-skin genital contact is a well-recognized mode of transmission.<br />There are many types of HPV, and many do not cause problems. HPV infections usually clear up without any intervention within a few months after acquisition, and about 90% clear within 2 years. A small proportion of infections with certain types of HPV can persist and progress to cervical cancer.<br />Cervical cancer is by far the most common HPV-related disease. Nearly all cases of cervical cancer can be attributable to HPV infection.<br />The infection with certain HPV types also causes a proportion of cancers of the anus, vulva, vagina, penis and oropharynx, which are preventable using similar primary prevention strategies as those for cervical cancer.</div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><span>Non-cancer causing types of HPV (especially types 6 and 11) can cause genital warts and respiratory papillomatosis (a disease in which tumours grow in the air passages leading from the nose and mouth into the lungs). Although these conditions very rarely result in death, they may cause significant occurrence of disease. Genital warts are very common, highly infectious and affect sexual life.</span><br /><span>How HPV infection leads to cervical cancer</span><br /><span>Although most HPV infections clear up on their own and most pre-cancerous lesions resolve spontaneously, there is a risk for all women that HPV infection may become chronic and pre-cancerous lesions progress to invasive cervical cancer.</span><br /><span>It takes 15 to 20 years for cervical cancer to develop in women with normal immune systems. It can take only 5 to 10 years in women with weakened immune systems, such as those with untreated HIV infection.</span><br /><span>Risk factors for HPV persistence and development of cervical cancer</span><br /><span>&bull; HPV type &ndash; its oncogenicity or cancer-causing strength;</span><br /><span>&bull; immune status &ndash; people who are immunocompromised, such as those living with HIV, are more likely to have persistent HPV infections and a more rapid progression to pre-cancer and cancer;</span><br /><span>&bull; coinfection with other sexually transmitted agents, such as those that cause herpes simplex, chlamydia and gonorrhoea;</span><br /><span>&bull; parity (number of babies born) and young age at first birth;</span><br /><span>&bull; tobacco smoking&nbsp;</span><br /><span>Global burden of cervical cancer</span><br /><span>Worldwide, cervical cancer is the most frequent cancer in women with an estimated 570 000 new cases in 2018 representing 7.5% of all female cancer deaths. Of the estimated more than 311 000 deaths from cervical cancer every year, more than 85% of these occur in less developed regions.</span><br /><span>In developed countries, programmes are in place which enable girls to be vaccinated against HPV and women to get screened regularly. Screening allows pre-cancerous lesions to be identified at stages when they can easily be treated. Early treatment prevents up to 80% of cervical cancers in these countries.</span><br /><span>In developing countries, there is limited access to these preventative measures and cervical cancer is often not identified until it has further advanced and symptoms develop. In addition, access to treatment of such late-stage disease (for example, cancer surgery, radiotherapy and chemotherapy) may be very limited, resulting in a higher rate of death from cervical cancer in these countries.</span><br /><span>The high mortality rate from cervical cancer globally (Age Standardized Rate: 6.9/100,000 in 2018) could be reduced by effective interventions.</span><br /><span>Cervical cancer control: A comprehensive approach</span><br /><span>WHO recommends a comprehensive approach to cervical cancer prevention and control. The recommended set of actions includes interventions across the life course. It should be multidisciplinary, including components from community education, social mobilization, vaccination, screening, treatment and palliative care.</span><br /><br /><span>Primary prevention Secondary prevention Tertiary prevention&nbsp;</span><br /><span>Girls 9-14 years</span><br /><br /><span>&bull; HPV vaccination Women 30 years old or older All women as needed</span><br /><span>Girls and boys, as appropriate</span><br /><span>&bull; Health information and warnings about tobacco use</span><br /><span>&bull; Sex education tailored to age and culture</span><br /><span>&bull; Condom promotion and provision for those engaged in sexual activity</span><br /><span>&bull; Male circumcision "Screen and treat" - single visit approach</span><br /><br /><span>&bull; Point-of-care rapid HPV testing for high-risk HPV types</span><br /><span>&bull; Followed by immediate treatment</span><br /><span>&bull; On-site treatment Treatment of invasive cancer at any age and palliative care</span><br /><span>&bull; Surgery</span><br /><span>&bull; Radiotherapy</span><br /><span>&bull; Chemotherapy</span><br /><span>&bull; Palliative care</span><br /><span>Primary prevention begins with HPV vaccination of girls aged 9-14 years, before they become sexually active.</span><br /><span>Other recommended preventive interventions for boys and girls as appropriate are:</span><br /><span>&bull; education about safe sexual practices, including delayed start of sexual activity;</span><br /><span>&bull; promotion and provision of condoms for those already engaged in sexual activity;</span><br /><span>&bull; warnings about tobacco use, which often starts during adolescence, and which is an important risk factor for cervical and other cancers; and</span><br /><span>&bull; male circumcision.</span><br /><span>Women who are sexually active should be screened for abnormal cervical cells and pre-cancerous lesions, starting from 30 years of age.</span><br /><span>If treatment of pre-cancer is needed to excise abnormal cells or lesions, cryotherapy (destroying abnormal tissue on the cervix by freezing it) is recommended.</span><br /><span>If signs of cervical cancer are present, treatment options for invasive cancer include surgery, radiotherapy and chemotherapy.</span><br /><span>HPV vaccination</span><br /><span>There are currently 3 vaccines protecting against both HPV 16 and 18, which are known to cause at least 70% of cervical cancers. The third vaccine protects against three additional oncogentic HPV types, which cause a further 20% of cervical cancers. Given that the vaccines which are only protecting against HPV 16 and 18 also have some cross-protection against other less common HPV types which cause cervical cancer, WHO considers the three vaccines equally protective against cervical cancer. Two of the vaccines also protect against HPV types 6 and 11, which cause anogenital warts.</span><br /><span>Clinical trials and post-marketing surveillance have shown that HPV vaccines are very safe and very effective in preventing infections with HPV infections.</span><br /><span>HPV vaccines work best if administered prior to exposure to HPV. Therefore, WHO recommends to vaccinate girls, aged between 9 and 14 years, when most have not started sexual activity.</span><br /><span>The vaccines cannot treat HPV infection or HPV-associated disease, such as cancer.</span><br /><span>Some countries have started to vaccinate boys as the vaccination prevents genital cancers in males as well as females, and two available vaccines also prevent genital warts in males and females. WHO recommends vaccination for girls aged between 9 and 14 years, as this is the most cost-effective public health measure against cervical cancer.</span><br /><span>HPV vaccination does not replace cervical cancer screening. In countries where HPV vaccine is introduced, screening programmes may still need to be developed or strengthened.</span><br /><span>Screening and treatment of pre-cancer lesions</span><br /><span>Cervical cancer screening involves testing for pre-cancer and cancer among women who have no symptoms and may feel perfectly healthy. When screening detects pre-cancerous lesions, these can easily be treated, and cancer can be avoided. Screening can also detect cancer at an early stage and treatment has a high potential for cure.</span><br /><span>Because pre-cancerous lesions take many years to develop, screening is recommended for every woman from aged 30 and regularly afterwards (frequency depends on the screening test used). For women living with HIV who are sexually active, screening should be done earlier, as soon as they know their HIV status.</span><br /><span>Screening has to be linked to access to treatment and management of positive screening tests. Screening without proper management is not ethical.</span><br /><span>There are 3 different types of screening tests that are currently recommended by WHO:</span><br /><span>&bull; HPV testing for high-risk HPV types.</span><br /><span>&bull; visual inspection with Acetic Acid (VIA)</span><br /><span>&bull; conventional (Pap) test and liquid-based cytology (LBC)</span><br /><span>For treatment of pre-cancer lesions, WHO recommends the use of cryotherapy and Loop Electrosurgical Excision Procedure (LEEP). For advanced lesions, women should be referred for further investigations and adequate management.</span><br /><span>Management of invasive cervical cancer</span><br /><span>When a woman presents symptoms of suspicion for cervical cancer, she must be referred to an appropriate facility for further evaluation, diagnosis and treatment.</span><br /><span>Symptoms of early stage cervical cancer may include:</span><br /><span>&bull; Irregular blood spotting or light bleeding between periods in women of reproductive age;</span><br /><span>&bull; Postmenopausal spotting or bleeding;</span><br /><span>&bull; Bleeding after sexual intercourse; and</span><br /><span>&bull; Increased vaginal discharge, sometimes foul smelling.</span><br /><span>As cervical cancer advances, more severe symptoms may appear including:</span><br /><span>&bull; Persistent back, leg and/or pelvic pain;</span><br /><span>&bull; Weight loss, fatigue, loss of appetite;</span><br /><span>&bull; Foul-smell discharge and vaginal discomfort; and</span><br /><span>&bull; Swelling of a leg or both lower extremities.</span><br /><span>Other severe symptoms may arise at advanced stages depending on which organs cancer has spread.</span><br /><span>Diagnosis of cervical cancer must be made by histopathologic examination. Staging is done based on tumor size and spread of the disease within the pelvis and to distant organs. Treatment depends on the stage of the disease and options include surgery, radiotherapy and chemotherapy. Palliative care is also an essential element of cancer management to relive unnecessary pain and suffering due the disease.</span></div>]]></content:encoded></item><item><title><![CDATA[Endometrial Hyperplasia a new Epidermic lifestyle Disease Among Papua New Guinea Women]]></title><link><![CDATA[https://health.onepng.com/health-tips/endometrial-hyperplasia-a-new-epidermic-lifestyle-disease-among-papua-new-guinea-women]]></link><comments><![CDATA[https://health.onepng.com/health-tips/endometrial-hyperplasia-a-new-epidermic-lifestyle-disease-among-papua-new-guinea-women#comments]]></comments><pubDate>Tue, 26 Feb 2019 09:28:44 GMT</pubDate><category><![CDATA[Diseases in PNG]]></category><category><![CDATA[PNG health tips]]></category><guid isPermaLink="false">https://health.onepng.com/health-tips/endometrial-hyperplasia-a-new-epidermic-lifestyle-disease-among-papua-new-guinea-women</guid><description><![CDATA[ By Dr. Mathias Sapuri&nbsp;40 years ago obesity in our women population in PNG was only 3 percent. Today the incidence is about 18 percent with BMI of 30 plus. This is associated with endometrial hyperplasia. Today in PNG endometrial hyperplasia is the second commonest indication for a D&amp;C following miscarriages. Below a few hysteroscopic images from my weekly surgery lists and patients Q&amp;A narrative from ACOG.From ACOGWhat is endometrial hyperplasia?Endometrial hyperplasia occurs when  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://health.onepng.com/uploads/1/3/1/7/13175055/diseases-in-png_orig.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;">By Dr. Mathias Sapuri&nbsp;<br /><br />40 years ago obesity in our women population in PNG was only 3 percent. Today the incidence is about 18 percent with BMI of 30 plus. This is associated with endometrial hyperplasia. Today in PNG endometrial hyperplasia is the second commonest indication for a D&amp;C following miscarriages. Below a few hysteroscopic images from my weekly surgery lists and patients Q&amp;A narrative from ACOG.<br /><br />From ACOG<br /><br />What is endometrial hyperplasia?<br />Endometrial hyperplasia occurs when the endometrium, the lining of the uterus, becomes too thick. It is not cancer, but in some cases, it can lead to cancer of the uterus.<br />How does the endometrium normally change throughout the menstrual cycle?<br />The endometrium changes throughout the menstrual cycle in response to hormones. During the first part of the cycle, the hormone estrogen is made by the ovaries. Estrogen causes the lining to grow and thicken to prepare the uterus for pregnancy. In the middle of the cycle, an egg is released from one of the ovaries (ovulation). Following ovulation, levels of another hormone called progesterone begin to increase. Progesterone prepares the endometrium to receive and nourish a fertilized egg. If pregnancy does not occur, estrogen and progesterone levels decrease. The decrease in progesterone triggers menstruation, or shedding of the lining. Once the lining is completely shed, a new menstrual cycle begins.<br /></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><br /><span>What causes endometrial hyperplasia?</span><br /><span>Endometrial hyperplasia most often is caused by excess estrogen without progesterone. If ovulation does not occur, progesterone is not made, and the lining is not shed. The endometrium may continue to grow in response to estrogen. The cells that make up the lining may crowd together and may become abnormal. This condition, called hyperplasia, may lead to cancer in some women.</span><br /><span>When does endometrial hyperplasia occur?</span><br /><span>Endometrial hyperplasia usually occurs after menopause, when ovulation stops and progesterone is no longer made. It also can occur during perimenopause, when ovulation may not occur regularly. Listed as follows are other situations in which women may have high levels of estrogen and not enough progesterone:</span><br /><span>&bull; Use of medications that act like estrogen</span><br /><span>&bull; Long-term use of high doses of estrogen after menopause (in women who have not had a hysterectomy)</span><br /><span>&bull; Irregular menstrual periods, especially associated with polycystic ovary syndrome or infertility</span><br /><span>&bull; Obesity</span><br /><span>What risk factors are associated with endometrial hyperplasia?</span><br /><span>Endometrial hyperplasia is more likely to occur in women with the following risk factors:</span><br /><span>&bull; Age older than 35 years</span><br /><span>&bull; White race</span><br /><span>&bull; Never having been pregnant</span><br /><span>&bull; Older age at menopause</span><br /><span>&bull; Early age when menstruation started</span><br /><span>&bull; Personal history of certain conditions, such as diabetes mellitus, polycystic ovary syndrome, gallbladder disease, or thyroid disease</span><br /><span>&bull; Obesity</span><br /><span>&bull; Cigarette smoking</span><br /><span>&bull; Family history of ovarian, colon, or uterine cancer</span><br /><span>What are the types of endometrial hyperplasia?</span><br /><span>Endometrial hyperplasia is classified as simple or complex. It also is classified by whether certain cell changes are present or absent. If abnormal changes are present, it is called atypical. The terms are combined to describe the exact kind of hyperplasia:</span><br /><span>&bull; Simple hyperplasia</span><br /><span>&bull; Complex hyperplasia</span><br /><span>&bull; Simple atypical hyperplasia</span><br /><span>&bull; Complex atypical hyperplasia</span><br /><span>What are signs and symptoms of endometrial hyperplasia?</span><br /><span>The most common sign of hyperplasia is abnormal uterine bleeding. If you have any of the following, you should see your health care provider:</span><br /><span>&bull; Bleeding during the menstrual period that is heavier or lasts longer than usual</span><br /><span>&bull; Menstrual cycles that are shorter than 21 days (counting from the first day of the menstrual period to the first day of the next menstrual period)</span><br /><span>&bull; Any bleeding after menopause</span><br /><span>How is endometrial hyperplasia diagnosed?</span><br /><span>There are many causes of abnormal uterine bleeding. If you have abnormal bleeding and you are 35 years or older, or if you are younger than 35 years and your abnormal bleeding has not been helped by medication, your health care provider may perform diagnostic tests for endometrial hyperplasia and cancer.</span><br /><span>Transvaginal ultrasound may be done to measure the thickness of the endometrium. For this test, a small device is placed in your vagina. Sound waves from the device are converted into images of the pelvic organs. If the endometrium is thick, it may mean that endometrial hyperplasia is present.</span><br /><span>The only way to tell for certain that cancer is present is to take a small sample of tissue from the endometrium and study it under a microscope. This can be done with an endometrial biopsy, dilation and curettage, or hysteroscopy.</span><br /><span>What treatments are available for endometrial hyperplasia?</span><br /><span>In many cases, endometrial hyperplasia can be treated with progestin. Progestin is given orally, in a shot, in an intrauterine device, or as a vaginal cream. How much and how long you take it depends on your age and the type of hyperplasia. Treatment with progestin may cause vaginal bleeding like a menstrual period.</span><br /><span>If you have atypical hyperplasia, especially complex atypical hyperplasia, the risk of cancer is increased. Hysterectomy usually is the best treatment option if you do not want to have any more children.</span><br /><span>What can I do to help prevent endometrial hyperplasia?</span><br /><span>You can take the following steps to reduce the risk of endometrial hyperplasia:</span><br /><span>&bull; If you take estrogen after menopause, you also need to take progestin or progesterone.</span><br /><span>&bull; If your menstrual periods are irregular, birth control pills (oral contraceptives) may be recommended. They contain estrogen along with progestin. Other forms of progestin also may be taken.</span><br /><span>&bull; If you are overweight, losing weight may help. The risk of endometrial cancer increases with the degree of obesity.</span><br /><span>Glossary</span><br /><span>Cells: The smallest units of a structure in the body; the building blocks for all parts of the body.</span><br /><span>Diabetes Mellitus: A condition in which the levels of sugar in the blood are too high.</span><br /><span>Dilation and Curettage: A procedure in which the cervix is opened and tissue is gently scraped or suctioned from the inside of the uterus.</span><br /><span>Endometrial Biopsy: A test in which a small amount of the tissue lining the uterus is removed and examined under a microscope.</span><br /><span>Endometrium: The lining of the uterus.</span><br /><span>Estrogen: A female hormone produced in the ovaries that stimulates the growth of the lining of the uterus.</span><br /><span>Hormones: Substances produced by the body to control the function of various organs.</span><br /><span>Hysterectomy: Removal of the uterus.</span><br /><span>Hysteroscopy: A procedure in which a slender, light-transmitting device, the hysteroscope, is inserted into the uterus through the cervix to view the inside of the uterus or perform surgery.</span><br /><span>Intrauterine Device: A small device that is inserted and left inside the uterus to prevent pregnancy.</span><br /><span>Menopause: The time in a woman&rsquo;s life when the ovaries have stopped functioning, defined as the absence of menstrual periods for 1 year.</span><br /><span>Menstruation: The monthly discharge of blood and tissue from the uterus that occurs in the absence of pregnancy.</span><br /><span>Ovulation: The release of an egg from one of the ovaries.</span><br /><span>Perimenopause: The period preceding menopause that usually extends from age 45 years to 55 years.</span><br /><span>Polycystic Ovary Syndrome: A condition in which levels of certain hormones are abnormal and small growths called cysts may be present on the ovaries. It is associated with infertility and may increase the risk of diabetes mellitus and heart disease.</span><br /><span>Progesterone: A female hormone that is produced in the ovaries and that prepares the lining of the uterus for pregnancy.</span><br /><span>Progestin: A synthetic form of progesterone that is similar to the hormone produced naturally by the body.</span><br /><span>Transvaginal Ultrasound: A type of ultrasound in which a transducer specially designed to be placed in the vagina is used.</span><br /><span>Uterus: A muscular organ located in the female pelvis that contains and nourishes the developing fetus during pregnancy.</span><br /><span>If you have further questions, contact your obstetrician&ndash;gynaecologist.<br /><br />&#8203;Next :&nbsp;</span><a href="https://health.onepng.com/health-tips/the-fourth-commonest-cancer-in-women-in-papua-new-guinea-is-uterine-cancer">The Fourth Commonest Cancer In Women In Papua New Guinea Is Uterine Cancer<br />&#8203;</a><span></span><br /></div>]]></content:encoded></item><item><title><![CDATA[The Fourth Commonest Cancer in Women in Papua New Guinea is Uterine Cancer]]></title><link><![CDATA[https://health.onepng.com/health-tips/the-fourth-commonest-cancer-in-women-in-papua-new-guinea-is-uterine-cancer]]></link><comments><![CDATA[https://health.onepng.com/health-tips/the-fourth-commonest-cancer-in-women-in-papua-new-guinea-is-uterine-cancer#comments]]></comments><pubDate>Tue, 26 Feb 2019 09:21:37 GMT</pubDate><category><![CDATA[Cancer Treatment in Papua New Guinea]]></category><guid isPermaLink="false">https://health.onepng.com/health-tips/the-fourth-commonest-cancer-in-women-in-papua-new-guinea-is-uterine-cancer</guid><description><![CDATA[&#8203;By Dr. Mathias Sapuri&nbsp;About the uterusThe pear-shaped uterus is hollow and located in a woman&rsquo;s pelvis between the bladder and rectum. The uterus, also known as the womb, is where a baby grows when a woman is pregnant. It has 3 sections: the narrow, lower section called the cervix; the broad section in the middle called the isthmus; and the dome-shaped top section called the fundus. The wall on the inside of the uterus has 2 layers of tissue: endometrium (inner layer) and myome [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">&#8203;By Dr. Mathias Sapuri&nbsp;<br /><br /><strong>About the uterus</strong><br />The pear-shaped uterus is hollow and located in a woman&rsquo;s pelvis between the bladder and rectum. The uterus, also known as the womb, is where a baby grows when a woman is pregnant. It has 3 sections: the narrow, lower section called the cervix; the broad section in the middle called the isthmus; and the dome-shaped top section called the fundus. The wall on the inside of the uterus has 2 layers of tissue: endometrium (inner layer) and myometrium (outer layer), which is muscle tissue.<br />During a woman's childbearing years, her ovaries typically release an egg every month and the lining of the uterus grows and thickens in preparation for pregnancy. If the woman does not get pregnant, this thick lining passes out of her body through her vagina, a process known as menstruation. This process continues until menopause, when a woman&rsquo;s ovaries stop releasing eggs.<br /><strong>About uterine cancer</strong><br /></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><span>Uterine cancer is the most common cancer occurring in a woman&rsquo;s reproductive system. Uterine cancer begins when healthy cells in the uterus change and grow out of control, forming a mass called a tumor. A tumor can be cancerous or benign. A cancerous tumor is malignant, meaning it can grow and spread to other parts of the body. A benign tumor can grow but generally will not invade other tissues.</span><br /><span>Noncancerous conditions of the uterus include:</span><br /><span>&bull; Fibroids: Benign tumors in the muscle of the uterus</span><br /><span>&bull; Benign polyps: Abnormal growths in the lining of the uterus</span><br /><span>&bull; Endometriosis: A condition in which endometrial tissue, which usually lines the inside of the uterus, is found on the outside of the uterus or other organs.</span><br /><span>&bull; Endometrial hyperplasia: A condition in which there is an increased number of cells and glandular structures in the uterine lining. Endometrial hyperplasia can have either normal or atypical cells and simple or complex glandular structures. The risk for developing cancer in the lining of the uterus is higher when endometrial hyperplasia has atypical cells and complex glands.</span><br /><span>There are 2 major types of uterine cancer:</span><br /><span>&bull; Adenocarcinoma. This type makes up more than 80% of uterine cancers. It develops from cells in the endometrium. This cancer is commonly called endometrial cancer. One common endometrial adenocarcinoma is called endometrioid carcinoma, and treatment varies depending on the grade of the tumor, how far it goes into the uterus, and the stage or extent of disease (see Stages and Grades). A less common type is called endometrial serous carcinoma. This form is treated like ovarian cancer, which is also commonly of the serous type.</span><br /><span>&bull; Sarcoma. This type of uterine cancer develops in the supporting tissues of the uterine glands or in the myometrium, which is the uterine muscle. Sarcoma accounts for about 2% to 4% of uterine cancers. In most situations, sarcomas are treated differently than adenocarcinomas. Types of endometrial sarcoma include leiomyosarcoma and endometrial stromal sarcoma. Learn more about sarcoma.</span><br /><span>Cancer confined to the uterine cervix is treated differently than uterine cancer; learn more about cervical cancer. The rest of this section covers the more common endometrial (adenocarcinoma) cancer.</span><br /><span>About genetics and family history and uterine cancer</span><br /><span>A higher risk for uterine cancers can be inherited, passed from generation to generation, or may skip 1 generation to appear in the next. This happens about 5% of the time, and the syndrome associated with inherited uterine cancer is called Lynch syndrome. Lynch syndrome is associated with several other types of cancer, including types of colon, kidney, bladder, and ovarian cancers.</span><br /><span>When cells divide and multiply, DNA errors can occur. There are 6 proteins in the body that fix these errors. If 1 of these proteins does not work properly, errors in the DNA can accumulate and yield enough DNA damage that cancer may develop. This problem with DNA repair is called mismatch repair defect (MMR). MMR is the main sign of Lynch syndrome.</span><br /><span>Your cancer can be tested for Lynch syndrome through a special staining process called immunohistochemistry (IHC). If IHC shows that your cancer lacks 1 of these DNA repair proteins or if you have a family history of a cancer associated with Lynch syndrome, discuss this with your doctor or talk with a genetic counselor. Family members may wish to be tested, too. People affected by Lynch syndrome should tell their doctors so they can receive increased screening for Lynch-associated cancers. Other family members may consider preventive surgery for uterine and ovarian cancer. Learn more about Lynch syndrome.</span><br /><br /><span>Uterine Cancer - Statistics</span><br /><br /><span>This year, an estimated 63,230 women in the United States will be diagnosed with uterine endometrial cancer. Uterine cancer is the fourth most common cancer for women in the United States. Approximately 92% of uterine cancers occur in the endometrium. The incidence of endometrial cancer is rising, mostly because of a rise in obesity, which is an important risk factor for this disease.</span><br /><span>It is estimated that 11,350 deaths from this disease will occur this year. It is the sixth most common cause of cancer death among women in the United States. Although uterine cancer rates are slightly higher among white women than black women, black women are more likely to die from uterine cancer than white women.</span><br /><span>The 5-year survival rate tells you what percentage of women live at least 5 years after the cancer is found. Percentage means how many out of 100. The 5-year survival rate for women with uterine cancer is 81%. The 5-year survival rates for white and black women with the disease are 84% and 62% respectively. Black women are less likely to be diagnosed with early-stage disease, and their survival rate at every stage is lower.</span><br /><span>When the cancer is diagnosed, if it is still confined to the area where it started, it is called &ldquo;local,&rdquo; and the 5-year survival rate is about 95%. Approximately 69% of white women are diagnosed at this stage compared to 53% of black women. If the cancer has spread regionally, the 5-year survival rate is about 69%. If it is diagnosed after the cancer has spread into other areas of the body, the survival rate is 16%.</span><br /><span>It is important to remember that statistics on the survival rates for women with uterine cancer are an estimate. The estimate comes from annual data based on the number of women with this cancer in the United States. Also, experts measure the survival statistics every 5 years. So the estimate may not show the results of better diagnoses or treatments available for less than 5 years. Women should talk with their doctor if they have any questions about this information. Learn more about understanding statistics.</span><br /><br /><span>Uterine Cancer - Risk Factors and Prevention</span><br /><span>A risk factor is anything that increases a person&rsquo;s chance of developing cancer. Although risk factors often influence the development of cancer, most do not directly cause cancer. Some people with several risk factors never develop cancer, while others with no known risk factors do. Knowing your risk factors and talking about them with your doctor may help you make more informed lifestyle and health care choices.</span><br /><span>The following factors may raise a woman&rsquo;s risk of developing uterine cancer:</span><br /><span>&bull; Age. Uterine cancer most often occurs in women over 50; the average age is 60.</span><br /><span>&bull; Obesity. Fatty tissue in women who are overweight produces additional estrogen, a sex hormone that can increase the risk of uterine cancer. This risk increases with an increase in body mass index (BMI), which is the ratio of a person's weight to height. About 40% of uterine cancer cases are linked to obesity.</span><br /><span>&bull; Race. White women are more likely to develop uterine cancer than women of other races/ethnicities. However, black women have a higher chance of developing advanced cancer. Black and Hispanic women also have a higher risk of developing aggressive tumors.</span><br /><span>&bull; Genetics. Uterine cancer may run in families where colon cancer is hereditary. For instance, women in families with Lynch syndrome, also called hereditary non-polyposis colorectal cancer (HNPCC), have a higher risk for uterine cancer. It is recommended that all women under the age of 60 with endometrial cancer should have their tumor tested for Lynch syndrome even if they have no family history of bowel cancer or other cancers. The presence of Lynch syndrome has important implications for women and their family members. About 2% to 5% of women with endometrial cancer have Lynch syndrome. In the United States, about 1,000 to 2,500 women diagnosed with endometrial cancer each year may have this genetic condition. Read about Lynch syndrome.</span><br /><span>&bull; Diabetes. Women may have an increased risk of uterine cancer if they have diabetes, which is often associated with obesity (see above).</span><br /><span>&bull; Other cancers. Women who have had breast cancer, colon cancer, or ovarian cancer have an increased risk of uterine cancer.</span><br /><span>&bull; Tamoxifen. Women taking the drug tamoxifen (Nolvadex) to prevent or treat breast cancer have an increased risk of developing uterine cancer. The benefits of tamoxifen usually outweigh the risk of developing uterine cancer, but all women who are prescribed tamoxifen should discuss the benefits and risks with their doctor.</span><br /><span>&bull; Radiation therapy. Women who have had previous radiation therapy for another cancer in the pelvic area, which is the lower part of the abdomen between the hip bones, have an increased risk of uterine cancer.</span><br /><span>&bull; Diet. Women who eat foods high in animal fat may have an increased risk of uterine cancer.</span><br /><span>&bull; Estrogen. Extended exposure to estrogen and/or an imbalance of estrogen is related to many of the following risk factors:</span><br /><span>o Women who started having their periods before age 12 and/or go through menopause later in life. Learn more about menopause and cancer risk.</span><br /><span>o Women who take hormone replacement therapy (HRT) after menopause, especially if they are taking estrogen alone. The risk is lower for women who take estrogen with progesterone, which is another sex hormone.</span><br /><span>o Women who have never been pregnant.</span><br /><span>Prevention</span><br /><span>Different factors contribute to different types of cancer. Researchers continue to investigate what factors increase risk for this type of cancer. Although there is no proven way to completely prevent this disease, you may be able to lower your risk. Talk with your doctor for more information about your personal risk of cancer.</span><br /><span>Research has shown that certain factors can lower the risk of uterine cancer:</span><br /><span>&bull; Taking birth control pills. Birth control pills have a combination of estrogen and progesterone that are taken cyclically to produce a monthly menstrual period, which reduces the risk of an overgrowth of the uterine lining, especially when taken over a long period of time.</span><br /><span>&bull; Using a progestin-secreting intrauterine device (IUD), which is a form of birth control.</span><br /><span>&bull; Considering the risk of uterine cancer before starting HRT, especially estrogen replacement therapy alone. Using a combination of estrogen and progesterone for HRT may help lower risk.</span><br /><span>&bull; Maintaining a healthy weight.</span><br /><span>&bull; If you have diabetes, good disease management, such as regularly monitoring blood glucose levels, can lower risk.</span><br /><span>Uterine Cancer - Symptoms and Signs</span><br /><br /><span>Women with uterine cancer may experience the following symptoms or signs. Sometimes, women with uterine cancer do not have any of these changes. Or, the cause of a symptom may be a different medical condition that is not cancer.</span><br /><span>The most common symptom of endometrial cancer is abnormal vaginal bleeding, ranging from a watery and blood-streaked flow to a flow that contains more blood. Vaginal bleeding, during or after menopause, is often a sign of a problem.</span><br /><span>&bull; Unusual vaginal bleeding, spotting, or discharge. For premenopausal women, this includes menorrhagia, which is an abnormally heavy or prolonged bleeding, and/or abnormal uterine bleeding (AUB).</span><br /><span>&bull; Abnormal Pap test results</span><br /><span>&bull; Difficulty or pain when urinating</span><br /><span>&bull; Pain during sexual intercourse</span><br /><span>&bull; Pain in the pelvic area</span><br /><span>If you are concerned about any changes you experience, please talk with your doctor. Your doctor will ask how long and how often you&rsquo;ve been experiencing the symptom(s), in addition to other questions. This conversation helps identify the cause of the problem, called a diagnosis.</span><br /><span>If cancer is diagnosed, relieving symptoms remains an important part of cancer care and treatment. This may also be called symptom management, palliative care, or supportive care. Be sure to talk with your health care team about the symptoms you experience, including any new symptoms or a change in symptoms.</span><br /><span>Uterine Cancer - Diagnosis</span><br /><br /><span>Doctors use many tests to find, or diagnose, cancer. They do tests to learn whether cancer has spread to a different part of the body from where it started. If this happens, it is called metastasis. For example, imaging tests can show if the cancer has spread. Imaging tests show pictures of the inside of the body. Doctors may do tests to learn which treatments could work best.</span><br /><span>For most types of cancer, a biopsy is the only sure way for the doctor to know whether an area of the body has cancer. In a biopsy, the doctor takes a small sample of tissue for testing in a laboratory. If a biopsy is not possible, the doctor may suggest other tests that will help make a diagnosis.</span><br /><span>This list describes options for diagnosing this type of cancer. Not all tests listed will be used for every woman. Your doctor may consider these factors when choosing a diagnostic test:</span><br /><span>&bull; The type of cancer suspected</span><br /><span>&bull; Your signs and symptoms</span><br /><span>&bull; Your age and medical condition</span><br /><span>&bull; The results of previous medical tests</span><br /><span>In addition to a physical examination, the following tests may be used to diagnose uterine cancer:</span><br /><span>&bull; Pelvic examination. The doctor feels the uterus, vagina, ovaries, and rectum to check for any unusual findings. A Pap test, often done with a pelvic examination, is primarily used to check for cervical cancer. Sometimes a Pap test may find abnormal glandular cells, which are caused by uterine cancer.</span><br /><span>&bull; Endometrial biopsy. A biopsy is the removal of a small amount of tissue for examination under a microscope. Other tests can suggest that cancer is present, but only a biopsy can make a definite diagnosis. A pathologist analyzes the sample(s). A pathologist is a doctor who specializes in interpreting laboratory tests and evaluating cells, tissues, and organs to diagnose disease.</span><br /><span>For an endometrial biopsy, the doctor removes a small sample of tissue with a very thin tube. The tube is inserted into the uterus through the cervix, and the tissue is removed with suction. This process takes a few minutes. Afterward, the woman may have cramps and vaginal bleeding. These symptoms should go away soon and can be reduced by taking a nonsteroidal anti-inflammatory drug (NSAID) as directed by the doctor. Endometrial biopsy is often a very accurate way to diagnose uterine cancer. People who have abnormal vaginal bleeding before the test may still need a dilation &amp; curettage (D&amp;C; see below), even if no abnormal cells are found during the biopsy.</span><br /><span>&bull; Dilation and Curettage (D&amp;C). A D&amp;C is a procedure to remove tissue samples from the uterus. A woman is given anesthesia during the procedure to block the awareness of pain. A D&amp;C is often done in combination with a hysteroscopy so the doctor can view the lining of the uterus during the procedure. During a hysteroscopy, the doctor inserts a thin, lighted flexible tube through the cervix into the vagina and uterus.</span><br /><span>After endometrial tissue has been removed, during a biopsy or D&amp;C, the sample is checked for cancer cells, endometrial hyperplasia, and other conditions.</span><br /><span>&bull; Transvaginal ultrasound. An ultrasound uses sound waves to create a picture of internal organs. In a transvaginal ultrasound, an ultrasound wand is inserted into the vagina and aimed at the uterus to obtain the pictures. If the endometrium looks too thick, the doctor may decide to perform a biopsy (see above).</span><br /><span>&bull; Computed tomography (CT or CAT) scan. A CT scan creates a 3-dimensional picture of the inside of the body using x-rays taken from different angles. A computer combines these images into a detailed, cross-sectional view that shows any abnormalities or tumors. A CT scan can be used to measure the tumor&rsquo;s size. Sometimes, a special dye called a contrast medium is given before the scan to provide better detail on the image. This dye can be injected into a patient&rsquo;s vein or given as a liquid to drink.</span><br /><span>&bull; Magnetic resonance imaging (MRI). An MRI uses magnetic fields, not x-rays, to produce detailed images of the body. MRI can be used to measure the tumor&rsquo;s size. A special dye called a contrast medium is given before the scan to create a clearer picture. This dye is injected into a patient&rsquo;s vein. This is particularly useful for detailed images if the treatment option is mainly hormone management (see Treatment Options). MRI is often used in women with low-grade cancer to see how far the cancer has grown into the wall of the uterus. Knowing this can help determine whether a woman&rsquo;s fertility can be preserved.&nbsp;</span><br /><span>After diagnostic tests are done, your doctor will review the results with you. If the diagnosis is cancer, additional testing will be performed to discover how far the disease has grown. This helps to categorize the disease by stage and directs the type of treatment that will be needed.</span><br /><br /><span>Uterine Cancer - Stages and Grades</span><br /><br /><span>Staging is a way of describing where the cancer is located, if or where it has spread, and whether it is affecting other parts of the body.</span><br /><span>Doctors use diagnostic tests to discover the cancer's stage, and they may need information based on samples of tissue from surgery, so staging may not be complete until all of the tests are finished and the surgery to remove the tumor has been done (see Treatment Options). Knowing the stage helps the doctor to decide what kind of treatment is best and can help predict a woman's prognosis, which is the chance of recovery. There are different stage descriptions for different types of cancer. For uterine cancer, the staging system developed by the International Federation of Obstetrics and Gynecology (Federation Internationale de Gynecologie et d'Obstetrique or FIGO) is used.</span><br /><span>FIGO stages for uterine cancer</span><br /><span>The stage provides a common way of describing the cancer, enabling doctors to work together to plan the best treatments. Doctors assign the stage of endometrial cancer using the FIGO system.</span><br /><span>Stage I: The cancer is found only in the uterus or womb, and it has not spread to other parts of the body.</span><br /><span>&bull; Stage IA: The cancer is found only in the endometrium or less than one-half of the myometrium.</span><br /><span>&bull; Stage IB: The tumor has spread to one-half or more of the myometrium.</span><br /><span>Stage II: The tumor has spread from the uterus to the cervical stroma but not to other parts of the body.</span><br /><span>Stage III: The cancer has spread beyond the uterus, but it is still only in the pelvic area.</span><br /><span>&bull; Stage IIIA: The cancer has spread to the serosa of the uterus and/or the tissue of the fallopian tubes and ovaries but not to other parts of the body.</span><br /><span>&bull; Stage IIIB: The tumor has spread to the vagina or next to the uterus.</span><br /><span>&bull; Stage IIIC1: The cancer has spread to the regional pelvic lymph nodes</span><br /><span>&bull; Stage IIIC2: The cancer has spread to the para-aortic lymph nodes with or without spread to the regional pelvic lymph nodes</span><br /><span>Stage IV: The cancer has metastasized to the rectum, bladder, and/or distant organs.</span><br /><span>&bull; Stage IVA: The cancer has spread to the mucosa of the rectum or bladder.</span><br /><span>&bull; Stage IVB: The cancer has spread to lymph nodes in the groin area, and/or it has spread to distant organs, such as the bones or lungs.</span><br /><span>Grade (G)</span><br /><span>Doctors describe this type of cancer by its grade (G), which describes how much cancer cells resemble healthy cells when viewed under a microscope.</span><br /><span>The doctor compares the cancerous tissue with healthy tissue. Healthy tissue usually contains many different types of cells grouped together. If the cancer appears similar to healthy tissue and contains different cell groupings, it is called differentiated or a low-grade tumor. If the cancerous tissue looks very different from healthy tissue, it is called poorly differentiated or a high-grade tumor. The cancer&rsquo;s grade may help the doctor predict how quickly the cancer will spread. In general, the lower the tumor&rsquo;s grade, the better the prognosis.</span><br /><span>The letter "G" is used to define a grade for uterine cancer.</span><br /><span>GX: The grade cannot be evaluated.</span><br /><span>G1: The cells are well differentiated.</span><br /><span>G2: The cells are moderately differentiated.</span><br /><span>G3: The cells are poorly differentiated.</span><br /><br /><span>Recurrent uterine cancer</span><br /><span>Recurrent cancer is cancer that has returned after treatment. Uterine cancer may come back in the uterus, pelvis, lymph nodes of the abdomen, or another part of the body. If there is a recurrence, this tends to occur within 3 years of diagnosis, but later recurrences can sometimes occur. Some symptoms of recurrent cancer are similar to those experienced when the disease was first diagnosed.</span><br /><span>&bull; Vaginal bleeding or discharge</span><br /><span>&bull; Pain in the pelvic area, abdomen, or back of the legs</span><br /><span>&bull; Difficulty or pain when urinating</span><br /><span>&bull; Weight loss</span><br /><span>&bull; Persistent cough/shortness of breath</span><br /><span>If there is a recurrence, more testing will help to determine the extent of disease. You and your doctor should talk about treatment options.</span><br /><br /><span>Uterine Cancer - Treatment Options</span><br /><br /><span>This section tells you the treatments that are the standard of care for this type of cancer. &ldquo;Standard of care&rdquo; means the best treatments known. When making treatment plan decisions, patients are encouraged to consider clinical trials as an option. A clinical trial is a research study that tests a new approach to treatment. Doctors want to learn whether the new treatment is safe, effective, and possibly better than the standard treatment. Clinical trials can test a new drug, a new combination of standard treatments, or new doses of standard drugs or other treatments. Your doctor can help you consider all your treatment options. To learn more about clinical trials, see the About Clinical Trials and Latest Research sections.</span><br /><span>Treatment overview</span><br /><span>In cancer care, different types of doctors, called a multidisciplinary team, often work together to create a patient&rsquo;s overall treatment plan, which combines different types of treatments. Your health care team should include a gynecologic oncologist, which is a doctor who specializes in the cancers of the female reproductive system.</span><br /><span>Cancer care teams include a variety of other health care professionals, such as physician assistants, nurse practitioners, oncology nurses, social workers, pharmacists, counselors, dietitians, and others.</span><br /><span>Uterine cancer is treated by 1 or a combination of treatments, including surgery, radiation therapy, chemotherapy, and hormone therapy. Combinations of treatments are often recommended, but they depend on the stage and characteristics of the cancer. Each treatment option is described below, followed by an outline of treatments based on the stage of the disease. Treatment options and recommendations depend on several factors, including the type and stage of cancer, possible side effects, the woman&rsquo;s overall health, age, and personal preferences, including whether or how treatment will affect her ability to have children. Women with uterine cancer may have concerns about if or how their treatment may affect their sexual function and fertility, and these topics should be discussed with the health care team before treatment begins. Women who want to preserve their fertility may be referred to a reproductive endocrinologist (REI). It may be helpful to discuss what options for fertility preservation are covered by your health insurance.</span><br /><span>Your care plan may include treatment for symptoms and side effects, an important part of cancer care. Take time to learn about all of your treatment options and be sure to ask questions about things that are unclear. Talk with your doctor about the goals of each treatment and what you can expect while receiving the treatment. Learn more about making treatment decisions.</span><br /><span>Surgery</span><br /><span>Surgery is the removal of the tumor and some surrounding healthy tissue, called a margin, during an operation. It is typically the first treatment used for uterine cancer. A surgical oncologist is a doctor who specializes in treating cancer using surgery. Before surgery, talk with your health care team about the possible side effects from the specific surgery you will have (see &ldquo;Side effects of surgery&rdquo; below). Learn more about the basics of cancer surgery.</span><br /><span>Common surgical procedures for uterine cancer include:</span><br /><span>&bull; Hysterectomy. Depending on the extent of the cancer, the surgeon will perform either a simple hysterectomy (removal of the uterus and cervix) or a radical hysterectomy (removal of the uterus, cervix, the upper part of the vagina, and nearby tissues). For patients who have been through menopause, the surgeon will typically also perform a bilateral salpingo-oophorectomy, which is the removal of both fallopian tubes and ovaries.</span><br /><span>A hysterectomy may be performed by abdominal incision, by laparoscopy or robotically, which uses several small incisions, or vaginally. A hysterectomy is usually performed by a gynecologic surgeon, which is a surgeon who specializes in surgery of the woman&rsquo;s reproductive system. In robotic-assisted surgery, a camera and instruments are inserted through small, keyhole-size incisions. The surgeon directs the robotic instruments to remove the uterus, cervix, and surrounding tissue. Talk with your doctor about the risks and benefits of the different surgical approaches and which might approach be best for you.</span><br /><span>&bull; Lymphadenectomy. At the same time as a hysterectomy, the surgeon may remove lymph nodes near the tumor to determine if the cancer has spread beyond the uterus. Sometimes a sentinel lymph node biopsy is performed. This procedure might involve an injection of dye into the uterus during the hysterectomy and removal of the few lymph nodes where dye collects. This procedure has proven useful for breast and other cancers, and doctors are researching its usefulness in uterine cancer.</span><br /><span>Side effects of surgery</span><br /><span>After surgery, the most common short-term side effects include pain and tiredness. If a woman is experiencing pain, her doctor will prescribe medications to relieve the pain. Other immediate side effects may include nausea and vomiting and difficulty emptying the bladder and having bowel movements. The woman's diet may be restricted to liquids, followed by a gradual return to solid foods.</span><br /><span>If the ovaries are removed, this ends the body's production of sex hormones, resulting in early menopause (if the woman has not already gone through menopause). While removal of the ovaries substantially reduces the sex hormones that are produced by the body, the adrenal glands and fat tissues will still provide some hormones. Soon after removing the ovaries, a woman is likely to experience menopausal symptoms, including hot flashes and vaginal dryness.</span><br /><span>After a hysterectomy, a woman can no longer become pregnant. For this reason, it is very important for patients who wish to become pregnant in the future to talk with their doctor about all their options before any treatment begins. Sometimes, options to preserve your ability to have children might include less extensive surgery followed by hormone therapy (see below). Your doctor can talk with you about the potential risks and benefits of this approach and provide information to help you make an informed decision.</span><br /><span>Before any operation for uterine cancer, women are encouraged to talk with their doctors about sexual and emotional side effects, reproductive health concerns, and ways to address these issues before and after cancer treatment.</span><br /><span>Radiation therapy</span><br /><span>Radiation therapy is the use of high-energy x-rays or other particles to destroy cancer cells. A doctor who specializes in giving radiation therapy to treat cancer is called a radiation oncologist. A radiation therapy regimen, or schedule, usually consists of a specific number of treatments given over a set period. The most common type of radiation treatment is called external-beam radiation therapy, which is radiation given from a machine outside the body.</span><br /><span>Some women with uterine cancer need radiation therapy and surgery (see above). The radiation therapy is most often given after surgery to destroy any remaining cancer cells. Radiation therapy is occasionally given before surgery to shrink the tumor. If a woman cannot have surgery, the doctor may recommend radiation therapy as another option.</span><br /><span>Radiation therapy options for endometrial cancer may include radiation therapy directed towards the whole pelvis or applied only to the vaginal cavity, often called vaginal brachytherapy.</span><br /><span>Side effects from radiation therapy will depend on the extent of radiation therapy given and may include fatigue, mild skin reactions, upset stomach, and loose bowel movements. Most side effects go away soon after treatment is finished, but long-term side effects causing bowel or vaginal symptoms are possible.</span><br /><span>Sometimes, doctors advise their patients not to have sexual intercourse during radiation therapy. Women may resume normal sexual activity within a few weeks after treatment if they feel ready.</span><br /><span>Learn more about the basics of radiation therapy. For more information about radiation therapy for gynecologic cancers, see the American Society for Therapeutic Radiology and Oncology's pamphlet, Radiation Therapy for Gynecologic Cancers.</span><br /><span>Chemotherapy</span><br /><span>Chemotherapy is the use of drugs to destroy cancer cells, usually by ending the cancer cells&rsquo; ability to grow and divide. Chemotherapy is given by a medical oncologist or gynecologic oncologist, a doctor who specializes in treating women&rsquo;s reproductive cancer with medication. When recommended for endometrial cancer, chemotherapy usually is given after surgery, either with or without radiation therapy. Chemotherapy is also considered if the endometrial cancer returns after initial treatment.</span><br /><span>Systemic chemotherapy gets into the bloodstream to reach cancer cells throughout the body. Common ways to give chemotherapy include an intravenous (IV) tube placed into a vein using a needle or in a pill or capsule that is swallowed (orally). A chemotherapy regimen, or schedule, usually consists of a specific number of cycles given over a set period. A patient may receive 1 drug at a time or combinations of different drugs given at the same time.</span><br /><span>The goal of chemotherapy is to destroy cancer remaining after surgery or to shrink the cancer and slow the tumor's growth if it comes back or has spread to other parts of the body. Although chemotherapy can be given orally, most drugs used to treat uterine cancer are given by IV. IV chemotherapy is either injected directly into a vein or through a catheter, which is a thin tube inserted into a vein.</span><br /><span>The side effects of chemotherapy depend on the individual, the type of chemotherapy, and the dose used, but they can include fatigue, risk of infection, nausea and vomiting, hair loss, loss of appetite, and diarrhea. These side effects usually go away after treatment is finished. Advances in chemotherapy during the last 10 years include the development of new drugs for the prevention and treatment of side effects, such as antiemetics for nausea and vomiting and growth factors to prevent low white blood cell counts.</span><br /><span>Other potential side effects of chemotherapy for uterine cancer include the inability to become pregnant and early menopause, if the patient has not already had a hysterectomy (see &ldquo;Surgery&rdquo; above). Rarely, some drugs cause some hearing loss. Others may cause kidney damage. Patients may be given extra fluid intravenously to protect their kidneys.</span><br /><span>Learn more about the basics of chemotherapy and preparing for treatment. The medications used to treat cancer are continually being evaluated. Talking with your doctor is often the best way to learn about the medications prescribed for you, their purpose, and their potential side effects or interactions with other medications. Learn more about your prescriptions by using searchable drug databases.</span><br /><span>Hormone therapy</span><br /><span>Hormone therapy is used to slow the growth of certain types of uterine cancer cells that have receptors to the hormones on them. These tumors are generally adenocarcinomas and are grade 1 or 2 tumors. Hormone therapy for uterine cancer often involves a high dose of the sex hormone progesterone given in pill form. Other hormone therapies include hormone-expressing intrauterine devices (IUDs) and the aromatase inhibitors (AIs), such as anastrozole (Arimidex), letrozole (Femara), and exemestane (Aromasin), which are often used for the treatment of women with breast cancer. An AI is a drug that reduces the amount of the hormone estrogen in a woman's body by stopping tissues and organs other than the ovaries from producing it. Hormone therapy may be used for women who cannot have surgery or radiation therapy or it can be used in combination with other types of treatment.</span><br /><span>Side effects of hormone therapy may include fluid retention, increase in appetite, insomnia, muscle aches, and weight gain. Most side effects are manageable with the help of your health care team. Talk with your doctor about what you can expect.</span><br /><span>Getting care for symptoms and side effects</span><br /><span>Cancer and its treatment often cause side effects. In addition to treatments intended to slow, stop, or eliminate the cancer, an important part of cancer care is relieving a person&rsquo;s symptoms and side effects. This approach is called palliative or supportive care, and it includes supporting the patient with her physical, emotional, and social needs.</span><br /><span>Palliative care is any treatment that focuses on reducing symptoms, improving quality of life, and supporting patients and their families. Any person, regardless of age or type and stage of cancer, may receive palliative care. It works best when palliative care is started as early as needed in the cancer treatment process. People often receive treatment for the cancer while they receive treatment to ease side effects. Patients who receive both at the same time often have less severe symptoms, better quality of life, and report they are more satisfied with treatment.</span><br /><span>Palliative treatments vary widely and often include medications, nutritional changes, relaxation techniques, emotional support, and other therapies. You may receive palliative treatments like those meant to eliminate the cancer, such as chemotherapy, surgery, or radiation therapy. Talk with your doctor about the goals of each treatment in the treatment plan.</span><br /><span>Before treatment begins, talk with your health care team about the possible side effects of your specific treatment plan and palliative care options. During and after treatment, be sure to tell your doctor or another health care team member if you are experiencing a problem so it can be addressed as quickly as possible. Learn more about palliative care.</span><br /><span>Metastatic uterine cancer</span><br /><span>If cancer spreads to a part of the body that is different from where it started, doctors call it metastatic cancer. If this happens, it is a good idea to talk with doctors who have experience in treating it. Doctors can have different opinions about the best standard treatment plan. Clinical trials might be an option. Learn more about getting a clinical trials. Palliative care will be important to help relieve symptoms and side effects.</span><br /><span>For most patients, a diagnosis of metastatic cancer is very stressful and may be difficult to bear. Patients and their families are encouraged to talk about the way they are feeling with doctors, nurses, social workers, or other members of the health care team. It may be helpful to talk with other patients, including through a support group.</span><br /><span>Remission and the chance of recurrence</span><br /><span>A remission is when cancer cannot be detected in the body and there are no symptoms. This may also be called having &ldquo;no evidence of disease&rdquo; or NED.</span><br /><span>A remission may be temporary or permanent. This uncertainty causes many people to worry that the cancer will come back. While many remissions are permanent, it&rsquo;s important to talk with your doctor about the possibility of the cancer returning. Understanding your risk of recurrence and the treatment options may help you feel more prepared if the cancer does return. Learn more about coping with the fear of recurrence.</span><br /><span>If the cancer does return after the original treatment, it is called recurrent cancer. It may come back in the same place (called a local recurrence), nearby (regional recurrence), or in another place (distant recurrence). Find out more about recurrent uterine cancer in Stages.</span><br /><span>When this occurs, a new cycle of testing will begin to learn as much as possible about the recurrence. After this testing is done, you and your doctor will talk about your treatment options. Often the treatment plan will include the treatments described above, such as hormone therapy, radiation therapy, and chemotherapy, but they may be used in a different combination or given at a different pace. Sometimes, surgery is suggested when a cancer recurrence is small or confined, called a localized recurrence. Your doctor may suggest clinical trials that are studying new ways to treat this type of recurrent cancer. Whichever treatment plan you choose, palliative care will be important for relieving symptoms and side effects.</span><br /><span>People with recurrent cancer often experience emotions such as disbelief or fear. Patients are encouraged to talk with their health care team about these feelings and ask about support services to help them cope. Learn more about dealing with cancer recurrence.</span><br /><span>If treatment doesn&rsquo;t work</span><br /><span>Recovery from cancer is not always possible. If the cancer cannot be cured or controlled, the disease may be called advanced or terminal.</span><br /><span>This diagnosis is stressful, and for many people, advanced cancer may be difficult to discuss. However, it is important to have open and honest conversations with your doctor and health care team to express your feelings, preferences, and concerns. The health care team is there to help, and many team members have special skills, experience, and knowledge to support patients and their families. Making sure a person is physically comfortable and free from pain is extremely important.</span><br /><span>Patients who have advanced cancer and who are expected to live less than 6 months may want to consider a type of palliative care called hospice care. Hospice care is designed to provide the best possible quality of life for people who are near the end of life. You and your family are encouraged to talk with the health care team about hospice care options, which include hospice care at home, a special hospice center, or other health care locations. Nursing care and special equipment can make staying at home a workable option for many families. Learn more about advanced cancer care planning.</span><br /><span>After the death of a loved one, many people need support to help cope with the loss. Learn more about grief and loss.</span><br /><br /><span>Uterine Cancer - About Clinical Trials</span><br /><span>What are clinical trials?</span><br /><span>Doctors and scientists are always looking for better ways to care for women with uterine cancer. To make scientific advances, doctors create research studies involving volunteers, called clinical trials. In fact, every drug that is now approved by the U.S. Food and Drug Administration (FDA) was tested in clinical trials.</span><br /><span>Many clinical trials focus on new treatments. Researchers want to learn if a new treatment is safe, effective, and possibly better than the treatment doctors use now. These types of studies evaluate new drugs, different combinations of existing treatments, new approaches to radiation therapy or surgery, and new methods of treatment. Women who participate in clinical trials can be some of the first to get a treatment before it is available to the public. There are some risks with a clinical trial, including possible side effects and that the new treatment may not work. People are encouraged to talk with their health care team about the pros and cons of joining a specific study.</span><br /><span>Some clinical trials study new ways to relieve symptoms and side effects during treatment. Others study ways to manage the late effects that may happen a long time after treatment. Talk with your doctor about clinical trials for symptoms and side effects. There are also clinical trials studying ways to prevent cancer.</span><br /><span>Deciding to join a clinical trial</span><br /><span>Women decide to participate in clinical trials for many reasons. For some patients, a clinical trial is the best treatment option available. Because standard treatments are not perfect, patients are often willing to face the added uncertainty of a clinical trial in the hope of a better result. Other patients volunteer for clinical trials because they know that these studies offer a way to contribute to the progress in treating uterine cancer. Even if they do not benefit directly from the clinical trial, their participation may yield future benefits for women with uterine cancer.</span><br /><span>Insurance coverage of clinical trials costs differs by location and by study. In some programs, some of the patient&rsquo;s expenses from participating in the clinical trial are reimbursed. In others, they are not. It is important to talk with the research team and your insurance company before starting treatment to learn if and how your participation in a clinical trial will be covered. Learn more about health insurance coverage of clinical trials.</span><br /><span>Sometimes people have concerns that they might not receive active treatment in a clinical trial but instead receive a placebo or a &ldquo;sugar pill.&rdquo; Placebos are usually combined with standard treatment in most cancer clinical trials. When a placebo is used in a study, it is done with the full knowledge of the participants. Find out more about placebos in cancer clinical trials.</span><br /><br /><span>Patient safety and informed consent</span><br /><span>To join a clinical trial, women must participate in a process known as informed consent. During informed consent, the doctor should:</span><br /><span>&bull; Describe all of the patient's options so that she understands how the new treatment differs from the standard treatment.</span><br /><span>&bull; List all of the risks of the new treatment, which may or may not be different from the risks of standard treatment.</span><br /><span>&bull; Explain what will be required of each patient while participating in the clinical trial, including the number of doctor visits, tests, and the schedule of treatment.</span><br /><span>Clinical trials have certain rules called &ldquo;eligibility criteria&rdquo; that help structure the research and keep patients safe. You and the research team will carefully review these criteria together.</span><br /><span>Patients who participate in a clinical trial may stop participating at any time for any personal or medical reason. This may include that the new treatment is not working or there are serious side effects. Clinical trials are closely monitored by experts who watch for any problems with each study. It is important that patients participating in a clinical trial talk with their doctor and researchers about who will be providing their treatment and care during the clinical trial, after the clinical trial ends, and/or if the patient chooses to leave the clinical trial before it ends.</span><br /><br /><span>Uterine Cancer - Latest Research</span><br /><span>Doctors are working to learn more about uterine cancer, ways to prevent it, how to best treat it, and how to provide the best care to people diagnosed with this disease. The following areas of research may include new options for patients through clinical trials. Always talk with your doctor about the best diagnostic and treatment options for you.</span><br /><span>&bull; New therapies (updated 01/2019). The most notable development in the treatment of endometrial cancer, and many other types of cancer, is doctors&rsquo; increasing understanding of tumor genomics. This area of science seeks to identify mutations in the tumor&rsquo;s genes that might &ldquo;drive&rdquo; or cause the tumor to grow. Testing can be done on your tumor sample to look for these mutations, and the results will help decide whether your treatment options include a type of treatment called targeted therapy, which may include clinical trials.</span><br /><span>In endometrial cancer, mutations in a pathway called PI3K/AKT/MTOR are commonly found. Patients with recurrent uterine cancer may benefit from using a drug that targets this pathway, such as everolimus (Afinitor). Other drugs that target this pathway are available. A study from 2014 showed that combining everolimus with the chemotherapy letrozole (Femara) slowed the growth of the disease in women with recurrent endometrial cancer. The MTOR inhibitor, temsirolimus (Torisel), is a targeted therapy approved to treat renal cell carcinoma, a type of kidney cancer. Clinical trials are investigating its use to treat recurrent, metastatic, or high-risk uterine cancer.</span><br /><span>Another type of targeted therapy that has shown some results for patients with endometrial cancer are called angiogenesis inhibitors. For example, bevacizumab (Avastin) targets blood vessel growth that feeds tumors.</span><br /><span>Uterine serous carcinoma is a rare but aggressive type of endometrial cancer. About 30% of these tumors express the HER2 gene. In a phase II clinical trial, researchers found that trastuzumab (Herceptin) combined with a combination of chemotherapy was effective in treating these kinds of tumors. Trastuzumab is a HER2targeted therapy mostly used to treat HER2-positive breast cancer. In the women in this study, trastuzumab stopped the progression of the disease for a median of 12.6 months compared to 8.0 months for those who received only standard chemotherapy. The median is the midpoint, meaning that half of the patients had their disease stopped for less than the median and half had their disease stopped for more than the median.</span><br /><br /><span>Other research includes immunotherapy, which are treatments designed to boost the body's natural defenses to fight the cancer. There is interest in a specific area of immunotherapy called &ldquo;checkpoint inhibitors,&rdquo; such as PD-1 or CTLA4 targeted immunotherapies. Examples of immunotherapies are nivolumab (Opdivo) or ipilimumab (Yervoy). They help activate the immune system and can cause tumors to shrink. Some of these immunotherapies work better in combination with other treatment types. There are ongoing clinical trials examining different drugs and various combinations in uterine cancer. There is early evidence that uterine cancers with mismatch repair defects (see Introduction) are much more sensitive to immunotherapy, and this is being studied.</span><br /><span>&bull; Palliative care. Clinical trials are underway to find better ways of reducing symptoms and side effects of current endometrial cancer treatments to improve patients&rsquo; comfort and quality of life.</span><br /><span>Patients are strongly encouraged to talk with the doctor about clinical trials when decisions are being made about their treatment options.</span><br /><br /><span>Uterine Cancer - Coping with Treatment</span><br /><br /><span>Every cancer treatment can cause side effects or changes to your body and how you feel. For many reasons, people don&rsquo;t experience the same side effects even when they are given the same treatment for the same type of cancer. This can make it hard to predict how you will feel during treatment.</span><br /><span>As you prepare to start cancer treatment, it is normal to fear treatment-related side effects. It may help to know that your health care team will work to prevent and relieve side effects. Doctors call this part of cancer treatment &ldquo;palliative care.&rdquo; It is an important part of your treatment plan, regardless of your age or the stage of disease.</span><br /><span>Coping with physical side effects</span><br /><span>Common physical side effects from each treatment option for uterine cancer are described within the Treatment Options section. Learn more about side effects of cancer and its treatment, along with ways to prevent or control them. Changes to your physical health, sexual health, and fertility depend on several factors, including the cancer&rsquo;s stage, the length and dose of treatment, and your general health.</span><br /><span>Sometimes, physical side effects can last after treatment ends. Doctors call these &ldquo;long-term side effects.&rdquo; They call side effects that occur months or years after treatment &ldquo;late effects.&rdquo; Treating long-term side effects and late effects is an important part of survivorship care. Learn more by reading the Follow-up Care section of this guide or talking with your doctor.</span><br /><span>Coping with emotional and social effects</span><br /><span>You can have emotional and social effects along with physical effects after a cancer diagnosis. These may include dealing with difficult emotions, such as sadness, anxiety, or anger, or managing your stress level. Sometimes, patients have problems expressing their feelings to their loved ones or with people not knowing what to say in response.</span><br /><span>Patients and their families are encouraged to share their feelings with a member of their health care team. You can find coping strategies for emotional and social effects in a separate section of this website. This section includes many resources for finding support and information to meet your needs.</span><br /><span>Coping with financial effects</span><br /><span>Cancer treatment can be expensive. It is often a source of stress and anxiety for people with cancer and their families. In addition to treatment costs, many people find they have extra, unplanned expenses related to their care. For some people, the high cost prevents them from following or completing their cancer treatment plan. This can put their health at risk and may lead to higher costs in the future. Patients and their families are encouraged to talk about financial concerns with a member of their health care team. Learn more about managing financial considerations, in a separate part of this website.</span><br /><br /><span>Caring for a loved one with cancer</span><br /><span>Family members and friends often play an important role in taking care of a person with uterine cancer. This is called being a caregiver. Caregivers can provide physical, practical, and emotional support to the patient, even if they live far away.</span><br /><span>Caregivers may have a range of responsibilities on a daily or as-needed basis. Below are some of the responsibilities caregivers accept:</span><br /><span>&bull; Providing support and encouragement</span><br /><span>&bull; Giving medications</span><br /><span>&bull; Helping manage symptoms and side effects</span><br /><span>&bull; Coordinating medical appointments</span><br /><span>&bull; Providing a ride to appointments</span><br /><span>&bull; Assisting with meals</span><br /><span>&bull; Helping with household chores</span><br /><span>&bull; Handling insurance and billing issues</span><br /><span>Learn more about caregiving.</span><br /><br /><span>Talking with your health care team about side effects</span><br /><span>Before starting treatment, talk with your doctor about possible side effects. Ask:</span><br /><span>&bull; Which side effects are most likely?</span><br /><span>&bull; When are they are likely to happen?</span><br /><span>&bull; What can we do to prevent or relieve them?</span><br /><span>Be sure to tell your health care team about any side effects that happen during treatment and afterward. Tell them even if you don&rsquo;t think the side effects are serious. This discussion should include physical, emotional, and social effects of cancer.</span><br /><span>Ask how much care you may need at home with daily tasks during and after treatment. This can help you make a caregiving plan.</span><br /><span>Uterine Cancer - Follow-Up Care</span><br /><br /><span>Care for people diagnosed with cancer doesn&rsquo;t end when active treatment has finished. Your health care team will continue to check to make sure the cancer has not returned, manage any side effects, and monitor your overall health. This is called follow-up care.</span><br /><span>Your follow-up care may include regular physical examinations and medical tests. Doctors want to keep track of your recovery in the months and years ahead. In addition to a physical examination with a pelvic examination, follow-up care may include blood tests and x-rays. These tests may be done more frequently in the first and second year after treatment. Tell your doctor about any new symptoms, especially a loss of appetite, bladder or bowel changes, pain, vaginal bleeding, chronic cough, pain in the pelvic area, or weight changes. These symptoms may be signs that the cancer has come back or signs of another medical condition.</span><br /><span>Learn more about the importance of follow-up care.</span><br /><span>Watching for recurrence</span><br /><span>One goal of follow-up care is to check for a recurrence. Cancer recurs because small areas of undetected cancer cells may remain in the body. Over time, these cells may increase until they show up on test results or cause signs or symptoms. During follow-up care, a doctor familiar with your medical history can give you personalized information about your risk of recurrence. Your doctor will ask specific questions about your health. Some people may have blood tests or imaging tests done as part of regular follow-up care, but testing recommendations depend on several factors, including the type and stage of cancer originally diagnosed and the types of treatment given.</span><br /><span>The anticipation before having a follow-up test or waiting for test results can add stress to you or a family member. This is sometimes called &ldquo;scan-xiety.&rdquo; Learn more about how to cope with this type of stress.</span><br /><span>Managing long-term and late side effects</span><br /><span>Most people expect to experience side effects while receiving treatment. It is often surprising to survivors that some side effects may linger beyond the treatment period. These are called &ldquo;long-term&rdquo; side effects. Other side effects, called &ldquo;late effects,&rdquo; may develop months or even years afterwards. Long-term and late effects can include physical and emotional changes.</span><br /><span>Talk with your doctor about your risk of developing such side effects based on the type of cancer, your individual treatment plan, and your overall health. If you had a treatment known to cause specific late effects, you may have certain physical examinations, scans, or blood tests to help find and manage them.</span><br /><span>Keeping personal health records</span><br /><span>You and your doctor should work together to develop a personalized follow-up care plan. Be sure to discuss any concerns you have about your future physical or emotional health. ASCO offers forms to help create a treatment summary to keep track of the cancer treatment you received and develop a survivorship care plan when treatment is completed.</span><br /><span>This is a good time to decide who will lead your follow-up care. Some survivors continue to see their oncologist, while others transition to the care of their family doctor or another health care professional. This decision depends on several factors, including the type and stage of cancer, side effects, health insurance rules, and your personal preferences.</span><br /><span>If a doctor who was not directly involved in your cancer care will lead your follow-up care, be sure to share your cancer treatment summary and survivorship care plan forms with him or her and with all future health care providers. Details about your cancer treatment are very valuable to the health care professionals who will care for you during your lifetime.</span><br /><br /><span>Uterine Cancer - Survivorship</span><br /><br /><span>What is survivorship?</span><br /><span>The word &ldquo;survivorship&rdquo; means different things to different people. Common definitions include:</span><br /><span>&bull; Having no signs of cancer after finishing treatment.</span><br /><span>&bull; Living with, through, and beyond cancer. According to this definition, cancer survivorship begins at diagnosis and includes people who continue to have treatment over the long term, either to reduce the risk of recurrence or manage chronic disease.</span><br /><span>Survivorship is one of the most complicated parts of having cancer because it is different for everyone.</span><br /><span>Survivors may experience a mixture of strong feelings, including joy, concern, relief, guilt, and fear. Some people say they appreciate life more after a cancer diagnosis and have gained a greater acceptance of themselves. Others become very anxious about their health and uncertain about coping with everyday life.</span><br /><span>Survivors may feel stress when their frequent visits to the health care team end after completing treatment. Often, relationships built with the cancer care team provide a sense of security during treatment, and people miss this source of support. This may be especially true when new worries and challenges surface over time, such as any late effects of treatment, emotional challenges including fear of recurrence, sexuality and fertility concerns, and financial and workplace issues.</span><br /><span>Every survivor has individual concerns and challenges. With any challenge, a good first step is being able to recognize your fears and talk about them. Effective coping requires:</span><br /><span>&bull; Understanding the challenge you are facing</span><br /><span>&bull; Thinking through solutions</span><br /><span>&bull; Asking for and allowing the support of others</span><br /><span>&bull; Feeling comfortable with the course of action you choose</span><br /><span>Many survivors find it helpful to join an in-person support group or an online community of survivors. This allows you to talk with people who have had similar first-hand experiences. Other options for finding support include talking with a friend or member of your health care team, individual counseling, or asking for assistance at the learning resource center of the place where you received treatment.</span><br /><span>Changing role of caregivers</span><br /><span>Family members and friends may go through periods of transition. A caregiver plays a very important role in supporting a person diagnosed with cancer, providing physical, emotional, and practical care on a daily or as-needed basis. Many caregivers become focused on providing this support, especially if the treatment period lasts for many months or longer. Like survivors, caregivers may find an in-person support group or online community helpful.</span><br /><span>As treatment is completed, the caregiver's role often changes. Eventually, the need for caregiving related to the cancer diagnosis will be reduced or end. Caregivers can learn more about adjusting to life after caregiving in this article.</span><br /><br /><span>A new perspective on your health</span><br /><span>For many people, survivorship serves as a strong motivator to make positive lifestyle changes.</span><br /><span>Women recovering from uterine cancer are encouraged to follow established guidelines for good health, such as not smoking, limiting alcohol, eating well, and managing stress. Heart health is particularly important for uterine cancer survivors. It&rsquo;s important to have regular physical activity to help rebuild your strength and energy level. Your health care team can help you create an appropriate exercise plan based upon your needs, physical abilities, and fitness level. Learn more about making healthy lifestyle choices.</span><br /><span>It is important to have recommended medical checkups and tests (see Follow-up Care) to take care of your health. Regular breast and colon cancer screenings are important. Cancer rehabilitation may be recommended, and this could mean any of a wide range of services such as physical therapy, career counseling, pain management, nutritional planning, and/or emotional counseling. The goal of rehabilitation is to help people regain control over many aspects of their lives and remain as independent and productive as possible.</span><br /><span>Talk with your GYNECOLOGIST to develop a survivorship care plan that is best for your needs.</span></div>]]></content:encoded></item><item><title><![CDATA[Signs and Symptoms of Hepatitis ]]></title><link><![CDATA[https://health.onepng.com/health-tips/signs-and-symptoms-of-hepatitis]]></link><comments><![CDATA[https://health.onepng.com/health-tips/signs-and-symptoms-of-hepatitis#comments]]></comments><pubDate>Fri, 31 Jul 2015 03:37:57 GMT</pubDate><category><![CDATA[Best Health Tips]]></category><guid isPermaLink="false">https://health.onepng.com/health-tips/signs-and-symptoms-of-hepatitis</guid><description><![CDATA[Many people with hepatitis experience either mild symptoms or none at all. The initial phase of hepatitis is called the acute phase.The symptoms are like a mild flu and may include:- Diarrhoea- Fatigue- Loss of appetite- Mild fever- Muscle or joint aches- Nausea- Slight abdominal pain- Vomiting- Dark urine- Light-coloured stools- Jaundice (yellowing of the skin and whites of the eyes)If you are experiencing many of these symptoms, please see your doctor at your local urban health clinic and get  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">Many people with hepatitis experience either mild symptoms or none at all. The initial phase of hepatitis is called the acute phase.<br />The symptoms are like a mild flu and may include:<br />- Diarrhoea<br />- Fatigue<br />- Loss of appetite<br />- Mild fever<br />- Muscle or joint aches<br />- Nausea<br />- Slight abdominal pain<br />- Vomiting<br />- Dark urine<br />- Light-coloured stools<br />- Jaundice (yellowing of the skin and whites of the eyes)<br /><br />If you are experiencing many of these symptoms, please see your doctor at your local urban health clinic and get tested.<br /><br />Tests and Diagnosis and Treatment &nbsp; &nbsp;&nbsp;<br /><br />Hepatitis A Treatment - There is no treatment specifically for hepatitis A. The doctor will advise the patient to abstain from alcohol and drugs during the recovery. The vast majority of patients with hepatitis A will recover spontaneously. &nbsp; &nbsp;<br /><br />Hepatitis B Treatment - There is no treatment for &ldquo;acute&rdquo; hepatitis B as most adults will naturally clear the virus. &nbsp;Treatment is available for &ldquo;chronic&rdquo; hepatitis B. Your doctor will advise which method is right for you.&nbsp;<br /><br />Hepatitis C Treatment &ndash; Hepatitis C infection is treated with antiviral medications intended to clear the virus from your body. Your doctor may recommend a combination of medications.<br /><br />Hepatitis D Treatment - There is no specific treatment for hepatitis D.&nbsp;<br /><br />Hepatitis E Treatment &ndash; There is no treatment for hepatitis E. Hepatitis E is caused by a virus which means antibiotics are of no value in the treatment of the infection. Treatment of hepatitis E infection is supportive and involves bed rest and fluid replacement. &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<br /><br />Remember: If you think you may have hepatitis it is important to see your doctor at your local urban health clinic and get tested.&nbsp;<br /><br />Related Post<br /><br /><ul style=""><li style=""><a href="http://health.onepng.com/health-tips/how-does-hepatitis-spread" style="">How does Hepatitis &nbsp;Spread?&nbsp;</a></li></ul></div>]]></content:encoded></item><item><title><![CDATA[How does Hepatitis  Spread? ]]></title><link><![CDATA[https://health.onepng.com/health-tips/how-does-hepatitis-spread]]></link><comments><![CDATA[https://health.onepng.com/health-tips/how-does-hepatitis-spread#comments]]></comments><pubDate>Fri, 31 Jul 2015 03:35:36 GMT</pubDate><category><![CDATA[Best Health Tips]]></category><guid isPermaLink="false">https://health.onepng.com/health-tips/how-does-hepatitis-spread</guid><description><![CDATA[How is Hepatitis A Spread?&nbsp;A person can get hepatitis A from:- Eating food or drinking water carrying the virus. (Infected food and water is usually a problem in developing nations where poor sanitation is common).Prevention of Hepatitis A- Wash your hands with soap after going to the toilet- Only consume food that have just been cooked- Only drink commercially bottled water, or boiled water if you're unsure of water sanitation- Only eat fruits that you can peel if you are somewhere where s [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">How is Hepatitis A Spread?&nbsp;<br />A person can get hepatitis A from:<br />- Eating food or drinking water carrying the virus. (Infected food and water is usually a problem in developing nations where poor sanitation is common).<br /><br />Prevention of Hepatitis A<br />- Wash your hands with soap after going to the toilet<br />- Only consume food that have just been cooked<br />- Only drink commercially bottled water, or boiled water if you're unsure of water sanitation<br />- Only eat fruits that you can peel if you are somewhere where sanitation is unreliable<br />- Only eat raw vegetables if you are sure they have been cleaned/disinfected thoroughly<br />- Get a vaccine for hepatitis A if you live or travel to places where hepatitis may be endemic.<br /><br />Hepatitis B - Hepatitis B is a viral infection that causes liver inflammation and can lead to serious illness or death. It is spread through unsafe sex and other activities where blood or body fluids are exchanged. It can also be passed from an infected mother to her baby. &nbsp;Once infected, a person can spread the virus even if he or she does not feel sick. Immunisation is the best way to reduce the risk of infection.<br /><br />Most people recover from the virus within six months, but sometimes the virus will cause a lifelong, chronic infection, possibly resulting in serious liver damage.&nbsp;<br /><br /><strong>How is Hepatitis B Spread? &nbsp;</strong><br />Hepatitis B may be transmitted by:<br />- Having sex with an infected person.<br />- Sharing dirty needles.<br />- Being in direct contact with infected blood.<br />- Getting needle stick injuries.<br />- Mother to unborn child.<br />- Being in contact with an infected person's body fluids.<br /><br /><strong>Prevention of Hepatitis B&nbsp;</strong><br />- Tell the partner if you are a carrier, ask your partner if they are a carrier<br />- Practice safe sex<br />- Only use clean syringes that have not been used by anyone else<br />- Do not share toothbrushes, razors, or manicure instruments<br />- Have a hepatitis B series of shots if you are at risk<br />- Only allow well-sterilized skin perforating equipment (tattoo, acupuncture, etc.).<br /><br />Hepatitis C - Hepatitis C is a blood-borne virus that causes inflammation of the liver. It is commonly spread through sharing unsterile needles, syringes and other injecting drug equipment. There is currently no vaccine to prevent hepatitis C infection, but treatment is effective for some people. When the initial infection lasts for more than six months, it is called chronic hepatitis C, which may lead to cirrhosis and liver cancer. Hepatitis C is considered to be among the most serious of the hepatitis viruses.&nbsp;<br /><br />Many people may not feel ill when first infected with hepatitis C while others may find their urine becomes dark, and their eyes and skin turn yellow (this is known as jaundice), or they may experience a minor flu-like illness. These symptoms may disappear within a few weeks, but this does not necessarily mean that the infection has been cleared.&nbsp;<br /><br /><strong>How is Hepatitis C Spread? </strong>&nbsp;<br />Hepatitis C may be transmitted by:<br />- Tattoo and body piercing equipment that has not been properly cleaned, disinfected or sterilised<br />- Sharing toothbrushes, razor blades or other personal items that could have small amounts of blood on them<br />- One person&rsquo;s blood coming into contact with open cuts on another person<br />- Pregnancy or childbirth &ndash; there is a five percent chance of a mother with chronic hepatitis C infection passing on the virus to her baby during pregnancy or childbirth. Breastfeeding is safe unless nipples are cracked or bleeding<br />- Blood-to-blood contact during sex &ndash; sexual transmission rates of hepatitis C are very low, but the risk is increased with certain sexual practices or circumstances where there is the possibility of blood-to-blood contact (for example, sex during menstruation, and rough sex that can cause a tear.&nbsp;<br /><br /><strong>Prevention of Hep C </strong>-&nbsp;<br />- Never share needles.<br />- Avoid direct exposure to blood or blood products.&nbsp;<br />- Don't share personal care items.&nbsp;<br />- Choose tattoo and piercers<br />- Practice safe sex. (It is rare for hepatitis C to be transmitted through sexual intercourse, but there is greater risk of getting hepatitis C if you have a sexually transmitted disease, HIV, or multiple sex partners or if you engage in rough sex).&nbsp;<br /><br /><strong>Hepatitis </strong>D &#8203;- Only a person who is already infected with hepatitis B can become infected with hepatitis D. Hepatitis D infection can occur as a co-infection, which means it occurs at the same time as hepatitis B infection; or it can occur as a superinfection in people who already have chronic hepatitis B. Infection is through contact with infected blood, unprotected sex, and perforation of the skin with infected needles. The liver of a person with Hepatitis D swells.&nbsp;<br /><br /><strong>Prevention</strong> - Use the same guidelines as for hepatitis B. Only a person who is infected with hepatitis B can become infected with hepatitis D.&nbsp;<br /><br /><strong>Hepatitis E</strong> - Hepatitis E is transmitted via the faecal-oral route and can be spread by eating or drinking contaminated food or water. The highest rates of hepatitis E infection occur in regions where there is poor sanitation and sewage management that promotes the transmission of the virus. &nbsp;Hepatitis E causes an acute (short-term) illness but does not cause a chronic (life-long) infection.<br /><br /><strong>Prevention</strong> - At present, no vaccine exists for the prevention of hepatitis E. As hepatitis E is spread through the fecal-oral route, prevention of hepatitis E relies primarily on having access to clean drinking water and using good personal hygiene.<br /><br />Related Post<br /><ul style=""><li style=""><a href="http://health.onepng.com/health-tips/what-is-hepatitis" style="">What is Hepatitis?&nbsp;</a><br /></li></ul></div>]]></content:encoded></item><item><title><![CDATA[What is Hepatitis? ]]></title><link><![CDATA[https://health.onepng.com/health-tips/what-is-hepatitis]]></link><comments><![CDATA[https://health.onepng.com/health-tips/what-is-hepatitis#comments]]></comments><pubDate>Fri, 31 Jul 2015 03:30:40 GMT</pubDate><category><![CDATA[Best Health Tips]]></category><guid isPermaLink="false">https://health.onepng.com/health-tips/what-is-hepatitis</guid><description><![CDATA[What Is Hepatitis?&nbsp;Hepatitis is inflammation (swelling and pain) of the liver and affects millions of people worldwide causing acute and chronic liver disease and killing close to 1.4 million people every year. The various forms of viral hepatitis include hepatitis A, B, C, D and E. While all these viruses affect the liver, they are spread in different ways and have different treatments. Most liver damage is caused by 3 hepatitis viruses A, B, and C.&nbsp;Hepatitis can be caused by alcohol  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><strong>What Is Hepatitis?&nbsp;</strong><br />Hepatitis is inflammation (swelling and pain) of the liver and affects millions of people worldwide causing acute and chronic liver disease and killing close to 1.4 million people every year. The various forms of viral hepatitis include hepatitis A, B, C, D and E. While all these viruses affect the liver, they are spread in different ways and have different treatments. Most liver damage is caused by 3 hepatitis viruses A, B, and C.&nbsp;<br /><br />Hepatitis can be caused by alcohol and some other toxins and infections, as well as from our own autoimmune process (the body attacks itself). About 250 million people globally are thought to be affected by hepatitis C, while 300 million people are thought to be carriers of hepatitis B. Not all forms of hepatitis are infectious. Alcohol, medicines, and chemicals may be bad for the liver and cause inflammation. Other viruses may also cause hepatitis, such as the yellow fever virus and the virus that causes glandular fever. &lsquo;Chronic hepatitis&rsquo; means ongoing inflammation of the liver, regardless of the underlying cause.<br /><br />Remember: The liver is important for a range of functions in the body. These include regulating metabolism, making proteins, storing vitamins and iron, removing toxins and producing bile. &nbsp;If the liver doesn&rsquo;t work properly, it can cause serious illness or sometimes even death.&nbsp;<br /><br /><strong>Health Risks of Hepatitis -</strong>&nbsp;<br />Viral hepatitis is often preventable. However, it is still considered a serious health risk because it can:<br />- Destroy liver tissue.<br />- Spread from person to person.<br />- Weaken the body's immune system.<br />- Cause the liver to fail.<br />- Cause liver cancer (hepatitis B and C).<br />- Cause death.<br /><br /><strong>Types of Hepatitis<br /></strong><br />Hepatitis A - Hepatitis A is a viral disease that affects the liver. It most commonly comes from contaminated food or water. This form of hepatitis never leads to a chronic infection and does not cause chronic liver disease. Symptoms may last for several weeks, but full recovery usually occurs. Occasional deaths from hepatitis A have occurred due to chronic liver infection.<br /><br />Related Post<br /><ul style=""><li style=""><a href="http://health.onepng.com/health-tips/best-health-tips-for-papua-new-guineans" style="">Best Health Tips for Papua New Guineans</a></li></ul><br /></div>]]></content:encoded></item></channel></rss>